Qi Gung
Qi Gung / Taoist Stretching Class

In this class we explore the benefits of Qi Gung and light stretching to increase vitality and wellbeing.  The gentle breathing refreshes the body with Qi and calms the mind. Taoist stretching compliments Qi Gung as we send collected Qi throughout the body gently rotating joints and loosening muscles.  Qi Gung aids in healing the body by supporting the blood system which provides nutrients to all areas of the human structure.



Contact:  Ven. Shen Attiig  -  Mobile 0488 768 017 or phone (07) 5563 0105