ZUMBA fitness Exotic rhythms set to high energy Latin and international beats. Combining cardio, toning and simple dance movements. Get fit, increase energy levels and strengthen the whole body. It's easy to do, effective and totally exhilarating, often building a deep-rooted community amongst returning students. Children under 13 are free with a paying adult. Current Beechmont sessions every Monday night 6pm at the Beechmont Community Centre. Website with session times: http://dianar.zumba.com |